The Team


Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of the performance coaching and consulting company, The Bridge Human Performance®. His experience includes working with athletes both in the team environment and private sector along with members of the United States Special Forces and members of Fortune 500 companies.

Taken together, Brett has coached a diverse range of athletes from across 23 sports world-wide, at levels ranging from youth athletes to Olympians. He’s supported numerous Super Bowl and World Series Champions, along with several professional fighters in both professional boxing as well as the UFC.




Frank is a former amateur boxer turned boxing coach. He’s well known for his Instagram page @frankboxingcoach in which he posts comprehensive demonstration of boxing fundamentals and tutorials of complex techniques.

He’s been in the sport for 15 years both as an amateur boxer and coach. He has now been coaching amateur competitive boxers for 5 years. He’s certified level 2 boxing coach in Canada.





Christian Hartford, MA, CSCS, RSCC, FMS-2 has been a strength & conditioning coach for 6 years. He has worked in both private and collegiate settings training sports ranging from wrestling and volleyball to swimming and lacrosse. He worked with the wrestling teams at the University of Maryland and Northwestern University, which are members of the most powerful wrestling conference in American, the Big Ten.
Christian has also worked with National Champions and Olympic Athletes throughout his time as a strength & conditioning coach.
Christian has presented at various National Strength & Conditioning Association Clinics across the country as well as high school coaching clinics. Christian is a Certified Strength & Conditioning Specialist through the National Strength & Conditioning Association and has his Functional Movement Screening certification.